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Six Explorations of Yoga: The Intuitive Whole


3
13
июня
22:00

Shambhala Meditation Center of San Francisco
1231 Stevenson St 94103 San Francisco United States
The Intuitive Whole
With Josh Ehrenreich
week six of a six-week series

Join us for an inspiring yoga offering—six workshops, each exploring a different element of the yoga practice.

This all-levels class focuses on the intuitive whole produced by drawing together our multitude of perspectives and points of view. Perfect for after work, you’ll leave this 6th chakra focused class feeling balanced and rejuvenated. Josh believes in the importance of moving yoga beyond the studio and into everyday life. His even-tempo flow-based classes highlight consistency in effort and mindfulness. Practice will be followed with a 15 minute meditation led by a Shambhala Meditation Instructor.

Who is this for: We invite new and seasoned yogis and yoginis to join in this opportunity to dive deep into this profound and practical tool for transformation.

Teacher Josh Ehrenreich: Beyond teaching yoga in San Francisco, Josh spends his free time biking and listening to hip-hop.

Registration: Register online or pay at the door. We accept cash, check or credit card.

Price: $20 per classThe Intuitive Whole
With Josh Ehrenreich